A 53 year old fisherman suffering from acute lower back pain and loss of sensation in his legs recently underwent a successful surgery at Wockhardt Hospitals, Mumbai Central. The case, handled by Dr. Mazda K. Turel, Brain and Spine Surgeon, demonstrated the life-changing impact of timely medical intervention for patients with severe spinal issues.
The patient arrived at the Emergency Room (ER) with intense lower back pain, loss of movement in his feet, and numbness in the groin. Additionally, he experienced severe urinary retention, indicating potential neurological involvement. An MRI scan revealed a massive disc herniation at the L3-L4 level, causing significant compression of the nerve roots. The severity of the disc prolapse required immediate surgical intervention to prevent permanent neurological damage.
Dr. Mazda K. Turel performed a minimally invasive surgery to address the disc herniation. A 2 cm incision was made in the patient’s back, and a series of tubes were used to dilate the muscles without cutting them, a hallmark of modern minimally invasive techniques. The extruded disc was removed, relieving pressure on the affected nerves and restoring normalcy to the spinal structure.
Post-surgery, the patient experienced significant pain relief and gradually regained strength and sensation in his legs. Under the guidance of the hospital's physiotherapy team, he was able to sit, walk with assistance, and eventually regain his ability to walk independently over the course of his recovery. The patient's urinary function also returned to normal, and the catheter was successfully removed a month after surgery.
Dr. Mazda K. Turel, Brain and Spine Surgeon at Wockhardt Hospitals, stated, “This case demonstrates how timely surgical intervention can significantly improve outcomes for patients with severe spinal conditions. The success of this surgery underscores the importance of advanced minimally invasive techniques in restoring a patient’s quality of life.”
Three months post-surgery, the patient had recovered fully, with no neurological deficits, and resumed his regular activities. This case highlights the effectiveness of minimally invasive spinal surgery in treating severe disc herniation cases and the potential for patients to regain normal function when timely intervention is performed.
A 53 year old fisherman suffering from acute lower back pain and loss of sensation in his legs recently underwent a successful surgery at Wockhardt Hospitals, Mumbai Central. The case, handled by Dr. Mazda K. Turel, Brain and Spine Surgeon, demonstrated the life-changing impact of timely medical intervention for patients with severe spinal issues.
The patient arrived at the Emergency Room (ER) with intense lower back pain, loss of movement in his feet, and numbness in the groin. Additionally, he experienced severe urinary retention, indicating potential neurological involvement. An MRI scan revealed a massive disc herniation at the L3-L4 level, causing significant compression of the nerve roots. The severity of the disc prolapse required immediate surgical intervention to prevent permanent neurological damage.
Dr. Mazda K. Turel performed a minimally invasive surgery to address the disc herniation. A 2 cm incision was made in the patient’s back, and a series of tubes were used to dilate the muscles without cutting them, a hallmark of modern minimally invasive techniques. The extruded disc was removed, relieving pressure on the affected nerves and restoring normalcy to the spinal structure.
Post-surgery, the patient experienced significant pain relief and gradually regained strength and sensation in his legs. Under the guidance of the hospital's physiotherapy team, he was able to sit, walk with assistance, and eventually regain his ability to walk independently over the course of his recovery. The patient's urinary function also returned to normal, and the catheter was successfully removed a month after surgery.
Dr. Mazda K. Turel, Brain and Spine Surgeon at Wockhardt Hospitals, stated, “This case demonstrates how timely surgical intervention can significantly improve outcomes for patients with severe spinal conditions. The success of this surgery underscores the importance of advanced minimally invasive techniques in restoring a patient’s quality of life.”
Three months post-surgery, the patient had recovered fully, with no neurological deficits, and resumed his regular activities. This case highlights the effectiveness of minimally invasive spinal surgery in treating severe disc herniation cases and the potential for patients to regain normal function when timely intervention is performed.
Dr. Shantling Nigudgi, Sr. Consultant Radiation/Clinical oncologist, HCG Cancer Centre, Kalaburagi
The road to wellness requires more than just medical attention; it demands a holistic approach that encompasses physical, emotional, and mental well-being. By adopting a healthy lifestyle, managing side effects, and seeking support, individuals can reclaim their vitality, redefine their normal, and emerge stronger and more resilient than ever before. Chemotherapy is a life-altering experience that not only affects the body but also transforms one's lifestyle. As cancer patients complete their treatment, they embark on a journey of recovery, rediscovery, and rebuilding.
After completing chemotherapy, patients often experience a mix of emotions - relief, hope, and uncertainty. While chemotherapy is a crucial step in cancer treatment, the road to recovery can be challenging. Post-chemotherapy care is vital to manage side effects, prevent complications, and improve overall well-being.
Managing Side Effects
Chemotherapy can cause a range of side effects, including fatigue, nausea, hair loss, and mouth sores. Patients may also experience neuropathy, cognitive impairment, and emotional changes. It's essential to discuss these side effects with your healthcare team to develop a plan for managing them. This may include medication, lifestyle modifications, and alternative therapies like acupuncture or meditation.
Nutrition and Hydration
A balanced diet is crucial during the recovery phase. Focus on consuming nutrient-rich foods, such as vegetables, whole grains, lean proteins, and healthy fats. Avoid spicy or heavy foods that can irritate the digestive system. Staying hydrated is also vital, aim for at least eight glasses of water per day. Consider consulting a registered dietitian for personalized nutrition advice.
Rest and Relaxation
Adequate rest is vital to allow your body to recover from the physical and emotional toll of chemotherapy. Aim for 7-8 hours of sleep per night and take naps during the day if needed. Engage in relaxing activities like reading, listening to music, or practicing yoga or deep breathing exercises.
Follow-Up Care
Regular follow-up appointments with your healthcare team are crucial to monitor your progress, manage side effects, and adjust your treatment plan as needed. Be sure to keep track of your appointments, test results, and medication schedule.
Emotional Support
Chemotherapy can take a toll on mental health, leading to anxiety, depression, and emotional distress. Don't hesitate to reach out to family, friends, or support groups for emotional support. Consider seeking professional help from a therapist or counselor if needed.
Returning to Normal Activities
As you recover, it's essential to gradually return to normal activities, including work, exercise, and socializing. Start with small, manageable steps, and be patient with yourself. Listen to your body and rest when needed.
Preventing Infections
Chemotherapy can weaken your immune system, making you more susceptible to infections. Practice good hygiene, avoid crowded areas, and get vaccinated.
Post-chemotherapy care is a critical phase of cancer treatment. By understanding and managing side effects, maintaining a healthy lifestyle, and staying connected with your healthcare team, you can navigate the recovery process with confidence.
In medical practice, accurate diagnosis relies on a combination of patient history, physical examinations, and specialized tests. Each test provides crucial information that helps healthcare providers understand the underlying issues affecting the body’s normal functions. The diagnostic process involves using various techniques to evaluate symptoms, assess organ and tissue health, and identify any abnormalities that may be present.
Blood cancer impacts the body's ability to produce and manage blood cells, originating primarily in the bone marrow—the soft, spongy tissue within bones responsible for producing red blood cells, white blood cells, and platelets. When blood cancer develops, it disrupts the normal production of these cells, leading to an imbalance that can result in a range of medical issues. Fortunately, advancements in treatment are extending survival rates and improving the quality of life for many patients.
Importance of Early Detection
Identifying blood cancer at an early stage is crucial for improving treatment outcomes. Recognizing subtle symptoms early allows for prompt intervention, which can significantly enhance the effectiveness of treatment and overall prognosis.
Persistent Fatigue and Weakness: While fatigue is common, unexplained and persistent fatigue combined with weakness might signal blood cancer. This often results from a decreased production of healthy blood cells, leading to anemia.
Unexpected Weight Loss: Significant, unexplained weight loss can be an early indicator of blood cancer. Cancer cells can affect metabolism, causing the body to lose weight without an obvious cause.
Frequent Infections: A compromised immune system due to blood cancer can make patients more prone to infections. If infections occur more frequently or take longer to resolve, it's important to consult a healthcare provider.
Unusual Bruising and Bleeding: Easy bruising, bleeding gums, or prolonged bleeding from minor injuries can suggest issues with blood clotting, potentially related to blood cancer.
Swollen Lymph Nodes: Enlarged, painless lymph nodes in areas such as the neck, armpits, or groin can indicate lymphoma.
Bone Pain: Persistent pain in the bones, particularly in the back or ribs, can be a sign of blood cancer affecting the skeletal system.
Night Sweats: Excessive night sweats not linked to external factors or activity might be concerning. Although they can be caused by various conditions, they can also be associated with certain blood cancers.
Diagnostic Procedures
To diagnose blood cancer, healthcare providers will conduct a series of tests based on the symptoms and suspected type of cancer:
To diagnose blood cancer, healthcare providers employ several key tests based on the patient’s symptoms and suspected cancer type:
Complete Blood Count (CBC): Assesses blood cell levels to detect abnormalities such as high or low white blood cell counts.
Blood Chemistry Test: Measures substances in the blood for insights into potential cancer-related changes.
CT Scan: Provides detailed images of soft tissues and bones to identify damage or abnormalities.
MRI Scan: Offers detailed images to detect complications affecting the spine or other areas.
PET Scan: Shows organ and tissue function to help detect cancer.
Bone Marrow Biopsy: Analyzes bone marrow samples for abnormal cells and genetic changes.
Blood Cell Examination: Microscopic analysis of blood samples to identify changes in cell appearance.
Treatment Options
Blood cancer treatments are tailored to the specific type and stage of cancer, as well as the patient's overall health:
Chemotherapy: Involves using drugs to kill or slow cancer cell growth, with different drugs targeting various types of blood cancer.
Radiation Therapy: Targets abnormal cells with high-energy radiation to damage their DNA, often used alongside other treatments.
Immunotherapy: Utilizes the immune system to fight cancer, either by boosting immune cell production or enhancing their ability to target cancer cells.
Targeted Therapy: Focuses on genetic mutations or abnormal proteins in cancer cells, aiming to stop their growth.
CAR T-Cell Therapy: Modifies T-cells to more effectively attack cancer cells, used for specific blood cancers like B-cell leukemia and certain lymphomas.
Autologous Stem Cell Transplant: Involves harvesting and storing the patient’s stem cells before chemotherapy, which are then reintroduced to avoid chemotherapy side effects.
Allogeneic Stem Cell Transplant: Replaces damaged bone marrow with healthy marrow from a donor, a procedure that can be highly effective but carries significant risks.
In conclusion, early recognition of blood cancer symptoms is vital for initiating timely and effective treatment, significantly improving patient outcomes. Understanding the subtle signs can lead to earlier diagnosis and intervention. A tailored treatment plan, guided by a thorough evaluation of the patient's condition, offers the best chance for improved quality of life and long-term survival.
Transcatheter heart valve [Grab your reader’s attention with a great quote from the document or use this space to emphasize a key point. To place this text box anywhere on the page, just drag it.
replacement (THVR) has emerged as a transformative procedure for patients with severe valvular heart disease, particularly those who are deemed high-risk for traditional open-heart surgery. This minimally invasive approach has revolutionized the treatment landscape, offering a viable option for a growing population of patients, particularly the elderly, who often present with complex medical conditions.
Transcatheter heart valves have transformed the treatment of heart valve disease, offering a minimally invasive alternative to traditional open-heart surgery. This innovative technology has improved outcomes, reduced recovery times, and expanded treatment options for patients with severe aortic stenosis and other valve conditions.
What are Transcatheter Heart Valves?
Transcatheter heart valves are artificial valves delivered through a catheter inserted into the femoral artery (artery at the groin) or femoral vein or through a small incision in the chest. This approach allows doctors to replace damaged or diseased heart valves without surgically opening the chest.
Benefits of Transcatheter Heart Valves
1. Minimally Invasive: Reduced scarring and trauma compared to open-heart surgery.
2. Faster Recovery: Patients typically return home within 2 days.
3. Less Risk: Lower risk of complications, bleeding, and infection.
4. Improved Outcomes: Comparable or superior results to surgical valve replacement.
Types of Transcatheter Heart Valves
1. Transcatheter Aortic Valve Replacement (TAVR): Treats severe aortic stenosis.
2. Transcatheter Mitral Valve Replacement (TMVR): Treats severe mitral regurgitation.
3. Transcatheter Pulmonary Valve Replacement: Treats pulmonary valve disease.
Who are the eligible patients?
Patients with severe heart valve disease, particularly those at high risk for surgery or with comorbidities, may be candidates.
How is the? Is the procedure done?
The procedure involves:
1. Pre-procedure evaluation and imaging.
2. Catheter insertion and valve deployment.
3. Post-procedure monitoring and recovery.
Advances in transcatheter heart valve technology continue to expand treatment options, including:
1. Next-Generation Valves: Improved designs and materials.
2. Expanded Indications: Treatment of additional valve conditions.
3. Increased Accessibility: Broader availability and reduced costs.
Conclusion
Transcatheter heart valves have revolutionized the treatment of heart valve disease, offering a safer, more effective, and less invasive alternative to traditional surgery. As technology continues to evolve, more patients will benefit from this life-changing procedure. Consult with a healthcare professional to determine if transcatheter heart valve replacement is right for you or a loved one.
Women's health, involving overall physical, mental, and emotional health is the most critical aspect of their wellbeing throughout different stages of life.
The distinctive physiological and hormonal changes women experience, from menstruation and pregnancy to menopause, significantly influence their health needs and risks. These health factors impact women's longevity and their quality of life, career, relationships, and ability to participate fully in society. While these are widely known health conditions, that we are aware of, women also are vulnerable to various health issues that we are less aware about.
Endocarditis is one such infection that occurs in the inner lining of the heart chambers and valves, also known as the endocardium. While this condition is not unique to women, recent studies indicate that women face critical risks and challenges related to endocarditis. Understanding these differences is crucial for improving diagnosis, treatment, and prevention among women.
Knowing about Endocarditis
Endocarditis normally occurs when bacteria or other pathogens enter the bloodstream and attach to damaged areas of the heart. Severe complications, including heart failure, stroke, and organ damage can occur due to this. The condition is more frequent in individuals with preexisting heart conditions, artificial heart valves, or a history of intravenous drug use.
What are the Unique Risks Posed to women?
Underdiagnosis and delayed treatment: One of the key challenges to diagnosing endocarditis in women is that they are often present with atypical symptoms compared to men. While men exhibit symptoms like fever, heart murmur, and positive blood cultures, women may experience more subtle signs such as fatigue, weight loss, or generalized malaise. This may lead to misdiagnosis which can delay the treatment procedure.
Hormonal influences and differences in heart anatomy: The heart anatomy and hormonal fluctuations can influence the progression and presentation of endocarditis. For instance, hormonal changes during pregnancy can increase the risk of developing endocarditis, particularly in women with preexisting heart conditions.
Impact of autoimmune diseases: Lupus and rheumatoid arthritis are among the autoimmune diseases that affect women more than men. These can increase the risk of endocarditis because they often involve inflammation of the heart valves.
How do we address these risks?
It is very important to address the risk factor that leads to more women living with endocarditis without receiving a timely diagnosis.
Awareness and education: It is essential to raise awareness among healthcare professionals regarding the unique presentation of endocarditis in women. This may include understanding the subtle symptoms that differ from the ones witnessed by men. Educating women regarding the risks and those with heart conditions or autoimmune diseases can result in better timely diagnosis.
Regular screenings: Women with a history of heart disease, autoimmune disorders, or those with prosthetic heart valves should undergo regular screening for endocarditis, especially if they experience unexplained symptoms like fatigue or weight loss.
Preventive Measures: Women at high risk for endocarditis should be proactive in preventing infections that could lead to the disease. This includes maintaining good oral hygiene, as dental procedures can introduce bacteria into the bloodstream, and avoiding intravenous drug use.
The Way Forward
Endocarditis is a serious disease that requires prompt diagnosis and treatment and for women the risks and challenges associated are distinct. By raising awareness, improving screening, and addressing gender biases, we can better protect women from the dangers of endocarditis and improve their overall heart health.
Heart disease continues to be the leading cause of mortality worldwide, but with the wave of technological innovations and breakthroughs comes the hope for a better future. Artificial intelligence through wearable sensors is changing how we can prevent, diagnose, and treat heart conditions.
AI: The New Frontier in Cardiac Care
AI is revolutionizing the landscape of heart health, presenting unprecedented precision in diagnosis, risk stratification, and personalised treatment options. Complex cardiac images from an echocardiogram or MRI can be analysed using AI algorithms. AI shows great accuracy and can also identify subtle abnormalities that can’t be possible. This would lead to timely intervention and better outcomes of early-detected cases of heart valve disease and cardiomyopathies.
Beyond diagnosis, AI is also changing risk prediction. With an array of patients' datasets, lifestyle factors, and genetic predispositions, AI algorithms can identify those who are most likely to be at a high risk for heart disease even before symptoms start appearing. Thus, helps to prevent life-threatening events by modification in lifestyle, medication, or closer monitoring.
Telecardiology: Bringing Heart Care to the Doorstep
Some people may be excluded from intensive cardiac care, either because they live in a rural setting or can't easily move around. By utilizing technological advances, telecardiology fills the gap so that it can deliver remote cardiac care to the patient through a cardiologist.
Telecardiology offers an easy access pathway to professional cardiologic care by enabling consultations through virtual means, remote monitoring of patients by use of wearable devices, and digital avenues for communication about test results and treatment guidelines. It is very useful in chronic management, such as heart failure.
Imaging
Advancements in cardiac imaging have revolutionized heart care. From the ancient days of simple ECG to highly specialized imaging techniques, which include cardiac CT scans, MRI, IVUS, and OCT, we can have a better view than ever about the structure and function of the heart. These advanced imaging help in guiding minimally invasive procedures such as angioplasty, stenting, or even more so newer approaches like rotational atherectomy and intravascular lithotripsy. In addition, infusing artificial intelligence makes the diagnosis process to speed up and become more precise.
Precision in cardiac procedures through robot surgery
Robotic surgery is revolutionizing the way cardiac surgery is done, with the possibility of minimally invasive procedures performed on complex heart cases. The robotic arms are controlled by the surgeons, providing them with incredible precision, meaning less trauma and damage to the surrounding tissues and smaller incisions, thus faster recovery for the patients. This subsequently means less pain and shorter hospital stays and quicker return to normal activities. Those procedures include coronary artery bypass grafting, valve repair or replacement, and closure of holes in the heart.
Wearables
Wearable technology is allowing people to have more control than ever over their heart health. With smartwatches and other fitness trackers, we can detect irregular rhythms and possible issues like atrial fibrillation.
Beyond monitoring heart rates, some wearables even capture electrocardiograms, or ECGs that can sometimes be vital in the diagnosis of heart conditions. The real-time information together with tailored insight and medication enable individuals to care for their heart health and consult medical professionals when necessary.
Big Data: Unlocking Secrets of Heart Health
The healthcare industry generates vast amounts of data, and cardiology is no exception. Big data analytics unlocks all these valuable insights, opening up avenues for more effective prevention strategies, targeted therapies, and population health improvement.
This data-driven method allows for precision in identifying patterns and risk factors that cause heart diseases by analysing large datasets on patient records, genetic information, lifestyle factors, and environmental data.
The convergence of technology and cardiology is revolutionizing how we understand, manage, and treat heart disease. As technology continues to advance, we can expect even more innovative solutions that will further enhance cardiac care, empower individuals to take control of their heart health, and ultimately, create a future where heart disease is no longer the leading cause of death, but a preventable and treatable condition.
Cardiovascular diseases (CVDs) are the leading cause of mortality globally, claiming millions of lives each year. However, many of these conditions can be prevented or managed through lifestyle changes and preventive measures. Promoting cardiovascular health is vital for reducing the incidence of heart disease and improving quality of life. Key preventive measures and healthy lifestyle choices can significantly lower the risk of heart-related complications.
Balanced Diet: A heart-healthy diet focuses on consuming plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats while minimizing processed foods high in saturated fats, trans fats, sodium, and added sugars.
These dietary changes help regulate blood pressure, cholesterol levels, and blood sugar, which are critical in preventing heart disease. The Mediterranean diet is considered an optimal dietary pattern for cardiovascular health.
⮚ Being active: Regular physical activity is another pillar of cardiovascular health. Engaging in moderate exercise, such as brisk walking, swimming, or cycling for at least 150 minutes a week, strengthens the heart, improves circulation, and helps maintain a healthy weight. Exercise also boosts mood, reduces stress, and promotes better sleep, all of which contribute to a healthier cardiovascular system.
⮚ Maintaining a healthy weight: Keep track of your body mass index (BMI).
⮚ Quit smoking: Avoid tobacco products and passive smoke. The risk of heart disease starts to drop within a day of quitting.
⮚ Managing stress: Chronic stress, anxiety, and anger can increase your risk of heart disease and stroke. Managing stress and mental well-being is an essential preventive measure. Chronic stress can lead to high BP and unhealthy coping mechanisms, such as overeating or neglecting exercise. Practicing relaxation techniques like meditation, yoga, or deep breathing can help manage stress levels, improving overall heart health.
⮚ Getting enough sleep: Make sure you get enough sleep.
⮚ Limiting alcohol: Drink alcohol only in moderation.
⮚ Regular health screenings and monitoring: Proper and regular health monitoring is also very important for preventing CVD. Routine checks for BP, cholesterol, and blood sugar levels allow early detection of risk factors. When identified early, these risks can be managed with lifestyle changes and medical interventions, reducing the likelihood of developing more serious conditions.
In conclusion, promoting preventive measures and healthy lifestyle choices is key to better cardiovascular health. By adopting a heart-healthy diet, staying active, avoiding smoking and excessive alcohol, managing stress, and regularly monitoring health, individuals can significantly lower their risk of CVD and lead healthier, longer lives.
Coronary Artery Bypass Graft (CABG) surgery is a highly effective procedure for improving blood flow to the heart and reducing the risk of death for individuals with Coronary Artery Disease (CAD). CAD occurs when the coronary arteries, which supply blood to the heart muscle, become narrowed or blocked due to the buildup of fatty deposits known as plaque.
This blockage restricts blood flow, leading to chest pain (angina), shortness of breath, or, in severe cases, a heart attack.
How Does CABG Surgery Work?
CABG surgery involves creating a new pathway for blood to flow around the blocked or narrowed arteries, effectively "bypassing" the problematic areas. Surgeons use healthy blood vessels, typically taken from the patient’s own body—most commonly from the chest (internal mammary artery), or arm (radial artery) and rarely saphenous vein from legs —to construct the bypass. These grafted vessels are then attached to the coronary arteries, redirecting blood flow around the blockages and ensuring the heart receives an adequate supply of oxygen-rich blood.
Improvements in Blood Flow?
By rerouting blood around the clogged arteries, CABG surgery directly improves blood flow to the heart muscle, relieving the symptoms of CAD such as chest pain and shortness of breath. The new pathways allow more oxygenated blood to reach the heart tissue, which helps the heart function more efficiently, even under stress or exertion. This restoration of proper blood flow not only alleviates symptoms but also enhances the overall quality of life and survival for patients, enabling them to engage in physical activities with less discomfort.
Reduction of Risk of Death?
CABG surgery significantly reduces the risk of heart attack and mortality, especially in patients with severe CAD or blockages in multiple coronary arteries. Research shows that patients who undergo CABG have a higher survival rate and lower risk of heart-related complications compared to those who receive medical therapy alone or undergo other interventions such as stenting. The procedure is particularly beneficial for those with left main coronary artery disease or reduced heart function, as it ensures consistent blood supply to critical areas of the heart.
Long-term Benefits?
Beyond immediate symptom relief, CABG surgery offers long-term benefits by slowing the progression of CAD. It provides lasting results, with grafts often remaining open for many years, reducing the need for repeat interventions. This stability, combined with lifestyle changes such as a healthy diet, regular exercise, and medication adherence, contributes to improved heart health and longevity.
In summary, coronary artery bypass surgery enhances blood flow to the heart, relieves symptoms, and significantly reduces the risk of death from coronary artery disease, making it a life-saving treatment for patients with severe CAD.
In today's fast-paced, stressful world, caring for our hearts has never been more crucial. World Heart Day serves as a reminder that we must prioritize our heart health and make the necessary changes to maintain our hearts healthy throughout our senior years.
Have you ever experienced light-headedness, shortness of breath, swelling of the legs, or even a change in your skin color?
While this may be brushed off as a one-off incident, in the long run, these could turn out to be missed signs of heart disease which can be dangerous and fatal.
The salient signs that may indicate you need to get yourself checked for a silent heart disease.
The absence of symptoms from silent heart disease makes it one of the main causes of mortality globally. Heart diseases were found to be the most common diseases that resulted in 476 fatalities in 2021. One in twenty persons who are 20 years of age and older may experience cardiac issues, most of which go undiagnosed.
The four basic kinds of heart disease are coronary heart disease, peripheral arterial disease, stroke, and aortic disease.
The bulk of heart issues, according to medical experts, arise when the oxygen-starved blood supply to the heart is interrupted, typically by a buildup of fatty cholesterol in the arteries, which can result in cardiac arrest, heart attacks, or strokes.
Heart flutters
If you experience palpitations, it may be because of heart illness causing a sensation of a heart flutter. Additionally, experts believe that stress, exercise, medicine or any underlying medical condition can trigger them.
Palpitations can be unsettling, causing anxiety, and may point towards a dangerous cardiac problem like arrhythmia that requires immediate attention.
Inflammation in the lower legs
A swelling or inflammation in your lower legs may be an indication of heart failure because of inadequate blood circulation in the legs. Additionally, it can be a sign that a blood clot in your leg is preventing blood from getting back to your heart.
Likewise called edema, when arteries or veins aren't functioning properly, the body accumulates too much fluid, which leads to swelling.
Breathlessness
Breathlessness can occur in the absence of chest pain. It can also make you feel dizzy or lightheaded sometimes making you unconscious.
According to the Cardiology Society, breathlessness can occur in the absence of any chest discomfort. Additionally, it may cause you to feel lightheaded or dizzy, sometimes making you unconscious. While it can happen to both men and women, shortness of breath is more frequently experienced by women.
According to the American Heart Association, women are more likely to report heart attacks that are accompanied by lower abdominal and lower chest symptoms.
Skin discoloration
Your skin may turn blue or grey especially in your fingers and toes owing to poor blood circulation indicating narrowed or blocked blood vessels.
If you experience any of these symptoms, don’t’ try to self-diagnose, instead get in touch with your healthcare provider sooner than later. While the symptoms may be indicative of other possible causes as well, your healthcare provider will run tests to understand in detail if they point to heart failure or something else.
CPR though often perceived as a simple emergency intervention (though not true), holds the highest pedestal of being lifesaving in times of profound peril. It is a proficiency that should be learned by all. It would be preposterous to consider that we may never face a situation requiring our proficiency in giving CPR. The timely application of CPR has proven beyond any reasonable doubt that it dramatically alters the course of survival.
Despite the dramatic depictions in theatricals, CPR is a meticulously coordinated choreography of chest compression, ventilation, and defibrillation.
Understanding The Urgency
Cardiac arrest is an emergency where time rules the outcomes. It is a complete cessation of blood flow to vital organs. After the onset of arrest, there is a narrow time window for survival otherwise death ensues. The survival rates in our country post-arrest are abysmally low. These numbers, stark as they may seem, belie the complexities of timely observed/witnessed arrest. Logistics and timely help are crucial.
Corollary to the above, it is not only the time but the quality of CPR too which is decisive in the patient's survival. Effective chest compressions given at the rate of 100-120/min at an adequate depth with adequate force are key to maintaining blood flow to the vital organs. The uninterrupted blood flow would help in maintaining tissue perfusion.
What do New Guidelines Say
As a matter of convenience, the newer guidelines have revolutionised albeit simplified technique of CPR. Currently “Hands-only” CPR encourages more people to intervene during emergencies. After COVID many have abominated the idea of giving ventilatory breaths. This led to people shunning away from participating in performing CPR. “Hands-only” CPR. There is enough evidence to suggest that chest compressions alone can be highly effective, especially in the initial phases if started early.
With growing education surrounding CPR, AED (Automated external defibrillators) has been installed at epochal public places. They are exceedingly user-friendly providing step-by-step instructions to guide even untrained or first-time users.
Why The Low Rate of Survival
CPR is undoubtedly without limitations. Though no contraindications, fear, lack of training, hesitation to contract the disease, and other misnomers prevent its vast application. In the era of the World Wide Web training should be provided to all, beginning at a young age in schools itself. Multiple education campaigns are set up at local district levels to overcome barriers and demystify the misnomers involved. Integrating such programs creates a more prepared society that is ready to act at the spinal level. It is also considered in medical parlance that CPR is a bridge to advanced medical intervention rather than just being life-saving.
Importance
The American Heart Association has a multitude of flowcharts and animations delineating what is termed as a “chain of survival”. This ensures seamless integration of the systemic approach. Each link is an integral component and any break in the chain has deleterious effects.
As cliché as it may sound, CPR is the indispensable lifeline in the delicate balance between life and death. As the people of the community gather more education and insight along with myth busters the potential for CPR to save lives grows exponentially. While it does not guarantee survival its efficacy in improving outcomes is well-established especially