By - Dr. Vishesh Kasliwal, MBBS, DEM & Founder, Medyseva
16 Dec 2023
In many parts of the world, the term "period poverty" has gained prominence recently, shedding light on a persistent issue affecting millions of women and girls. Period poverty refers to the inability to access and afford menstrual hygiene products, often due to economic constraints. While this issue is widespread, its impact is particularly severe in rural settings.
Period poverty, in general, is a multifaceted issue that encompasses several challenges. In rural settings, these challenges become even more pronounced. Women and girls living in these areas often have limited access to education and employment opportunities and are more likely to face economic hardships. As a result, they struggle to meet their basic needs, including menstrual hygiene.
In rural regions, the cost of menstrual hygiene products can be a significant burden. Pads, tampons, and other sanitary items are not always readily available; when they are, they can be costly. The financial strain of purchasing these products every month can lead to women resorting to makeshift solutions or using unsanitary alternatives, which can have serious health consequences.
Malnutrition, particularly among women and girls in rural areas, is another pressing concern. The lack of access to a balanced diet, proper nutrition education, and healthcare facilities can result in undernourishment. Malnutrition can manifest in different forms, including undernutrition (low body weight) and micronutrient deficiencies. When girls and women are malnourished, they face a heightened risk of developing various health problems, including anemia.
Anemia, a condition characterized by low levels of red blood cells, is a common consequence of malnutrition. The loss of blood during menstruation can exacerbate anemia, making women and girls more vulnerable to fatigue, weakness, and other health issues. In such cases, dealing with the physical and emotional challenges of menstruation becomes even more difficult.
The relationship between period poverty and malnutrition in rural settings forms a vicious cycle. On one hand, limited access to menstrual hygiene products due to financial constraints can force women and girls to use unhygienic methods during their periods. This increases the risk of infections and other health problems, further compromising their overall well-being.
On the other hand, malnutrition, particularly anemia, can make the experience of menstruation more physically demanding. Girls and women who are malnourished may experience heavier and more prolonged periods, exacerbating their need for menstrual hygiene products. This increased need can further strain their already limited financial resources, perpetuating the cycle of period poverty.
Breaking the cycle of period poverty and malnutrition in rural areas requires a multifaceted approach. Here are some steps that can be taken to address these interconnected issues:
Education: Comprehensive education programs should be implemented in rural areas to teach women and girls about menstrual hygiene, nutrition, and their interplay. Empowering them with knowledge is the first step towards improving their well-being.
Access to Menstrual Hygiene Products: Governments, NGOs, and local organizations should work together to ensure that affordable and accessible menstrual hygiene products are available in rural areas.
Nutrition Programs: Initiatives focused on improving nutrition in rural communities should be established. These programs can include providing access to nutrient-rich foods, nutritional supplements, and healthcare services.
Economic Empowerment: Efforts should be made to create economic opportunities for women and girls in rural areas. By increasing their financial independence, they can better afford menstrual hygiene products and address their nutritional needs.
Healthcare Support: Establishing healthcare facilities in rural areas is crucial for addressing malnutrition and anemia. Regular check-ups and treatment options can help women and girls manage their health effectively.
Period poverty and malnutrition are intertwined issues that disproportionately affect women and girls in rural settings. The lack of access to menstrual hygiene products and proper nutrition can create a vicious cycle of poor health and financial struggles. Breaking this cycle requires a coordinated effort from governments, organizations, and communities. By addressing both period poverty and malnutrition, we can improve the overall well-being of women and girls in rural areas, ensuring that they have the resources and knowledge needed to lead healthy, dignified lives.
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